At Ocean Pediatrics, we believe that summer is the perfect time to soak in the sunshine while nurturing your child’s health and happiness. With the weather heating up, our beautiful city offers countless opportunities for safe, sun-smart adventures the whole family can enjoy. Whether you’re looking to cool off, stay active, or just make sweet summer memories, we’ve gathered five of our favorite fun family activities in Orange County that are perfect for the warmest of summer days.
Read on to discover how your family can beat the heat — while staying healthy, happy, and hydrated!
Dive into discovery at the Crystal Cove Tide Pools
Let your kids become mini marine biologists at the tide pools at Crystal Cove State Park, just southeast of central Newport. These natural wonders offer hands-on fun with sea stars, crabs, and anemones. Go early to avoid the midday sun, and pack water shoes and hats!
Chill out at Wild Rivers in Irvine
For those really sweltering days, you might want to take a cooling, but somewhat wild, day at Wild Rivers. This popular waterpark features a huge variety of waterslides, pools and other water-based activities your whole family will love. It’s perfect for a daylong adventure to help you beat the heat.
Get pedaling at Irvine Regional Park
Nestled in the shade of coastal oaks, this park offers bike rentals, pony rides, and even a mini train. It’s a great way to stay active without overheating — just aim for morning or late afternoon rides and keep your water bottles handy.
Have a picnic at Huntington Central Park
Orange County’s largest park is a summer haven, with shaded picnic areas, a duck pond, and a magical secret garden. Pack a healthy lunch, wear sunscreen, and enjoy the breeze under the trees.
Take in a sunset stroll on the San Clemente Coastal Trail
Wind down your day with a breezy evening walk by the sea. The 2.3-mile trail is stroller-friendly and offers ocean views, fresh air, and a chance to get those steps in as a family — minus the midday heat.
We hope our list of fun family activities gives you everything you need to plan the perfect summer day with your crew. Just remember, even on cloudy days, UV rays can be strong. So make sure that hats, water bottles, and plenty of sunscreen are packed and ready to go — especially for your little ones.
And if you ever need to speak with your trusted local pediatric team, you can always book an appointment with us. Until then, get out there and enjoy that summer!
